Moussaka

Moussaka

So, looks like winter is no longer coming and is, in fact, here. I have decided to treat you with a slightly more interesting, but still comforting, alternative to the well-loved lasagne.

Moussaka, a dish of Greek and general Mediterranean invention, comprises of a tomato-based lamb mince filling in between layers of eggplant and smothered in a béchamel sauce. Oh, and topped with cheese, of course. The flavour profile is different from a lasagne as it contains sweet spices such as cinnamon as well as using lamb instead of beef.

Like all famous national dishes there are, of course, hundreds of variations out there. I got this recipe from Ripe Recipes by Angela Redfern but I in turn made additions and altered it to my taste.

For those of you with glutards in the flat, substitute the wheat flour for a GF flour and all of you can enjoy.

Ingredients

Serves 6
Adapted from Ripe Recipes by Angela Redfern

The filling:

  • 400g lamb mince

  • 1 onion, diced

  • 2 carrots, finely diced

  • 2 celery stalks, finely diced

  • 4 cloves garlic, minced

  • 1 ½ teaspoon cinnamon

  • ½ teaspoon chilli

  • ½ teaspoon allspice

  • 400g tin chopped tomatoes

  • ¼ cup sultanas

  • 2 tablespoons chopped mint leaves

  • 1 cup red wine

  • Salt and pepper

  • Olive oil for brushing

  • 1 large eggplant/aubergine or 2 smaller ones, sliced into 5mm slices


The béchamel sauce:

  • 2 tablespoons butter

  • 4 tablespoons flour

  • 1 teaspoon paprika

  • 2 ½ cups trim milk

  • 100g feta, crumbled

  • 150g cottage cheese

  • Salt and pepper

  • 1 cup grated cheese (mostly edam or similar but try adding a small amount of grated parmesan for the flavour).



  • Directions


    1. Sauté the onions, garlic, celery and carrots until softened. Add in the lamb mince and sprinkle over the cinnamon, allspice and chilli and then continue to sauté until the mince has browned.

    2. Add in the tomatoes, sultanas, mint and red wine. Simmer for 20 minutes until the mix has thickened.

    3. In the mean time, brush your slices of eggplant with olive oil, sprinkle with salt and grill at 200 degrees on a greased baking tray for 10 minutes either side.

    4. Set the oven to 180 degrees on bake.

    5. To make the béchamel sauce, first melt the butter in a medium-sized saucepan over a medium heat. Add in the flour and paprika and stir to form a paste. Cook this paste for a couple of minutes before adding in the milk, half a cup at a time. When you add the milk, stir briskly to prevent lumps from forming and wait until it becomes thick again before adding the next instalment of milk. Once all the milk has been added and the sauce is nice and thick, stir through the feta and cottage cheese and season with salt and pepper to taste.

    6. Grease a 20x30cm deep baking dish. Pour half of the mince mixture into the bottom of the dish. Layer with half of the eggplant slices then pour over half of the béchamel sauce. Repeat with the rest of the mince, eggplant and sauce. Sprinkle over the grated cheese. Bake for 30 minutes until the cheese has turned a golden brown colour. Once removed from the oven, leave for five to 10 minutes so that it sets slightly, which makes it easier to serve up. Garnish with fresh mint leaves.


This article first appeared in Issue 10, 2014.
Posted 4:20pm Sunday 4th May 2014 by Sophie Edmonds.