Are You Bound For Burnout?

Posted 12:21pm Sunday 13th September 2026 by Te Awhirēinga Heperi

Uni life can be a lot, but the end of the semester is drawing near – and so are those assessments and exams. Are you keeping your hauora in check, or are you one deadline away from a meltdown? Take the quiz, check in with yourself, and see where you’re at. Your alarm goes off at 8am. Read more...

The Break You Don’t Take Will Break You

Posted 6:02pm Saturday 26th July 2025 by Heeni Koero Te Rerenoa (Sky)

It was the second or third week of uni. I was still riding the high of being the first in my whānau to attend university. With three scholarships under my belt, a double degree ahead of me, and a fresh start away from Whangārei, everyone said I was going to do great things – and Read more...

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